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My Bacon & poached Egg Toast. 😁

Before you jump to My Bacon & poached Egg Toast. 😁 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making a few minor changes can positively affect daily eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to my bacon & poached egg toast. 😁 recipe. To cook my bacon & poached egg toast. 😁 you only need 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook My Bacon & poached Egg Toast. 😁:

Prepare 3 Slices of back Bacon.
Take 1 of poached egg yolk soft.
Prepare 2 slices of bread toasted.
You need of Brown sauce or Tomato (opt).
Prepare 1 tsp of cider vinegar.
Take 2 leaves of off the Romaine lettuce.

Steps to make My Bacon & poached Egg Toast. 😁:

Make the Toast and butter it ready..
Add Bacon under the grill..
Boil water for the poached egg add the cider vinegar to the water it helps to keep the egg together whisk the boiling water then when it ends turning around crack carefully and drop the egg in..
Add the lettuce to the toast then the Bacon, next the egg.
Add the top toast and slice in half add to a serving plate..

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